Thursday, April 22, 2010

Lemon Lean

I just whipped up a great BELLY PHAT BLASTING SALAD DRESSING that is, um, tasty delicious at the same time.

I call it 'Lemon Lean' and it helps you to:

-reduce your body's ability to store phat while boosting

already stored phat burning...

-cleanse your liver, keeping your liver in top phat

metabolizing order...

-lower unhealthy triglyceride levels and even lower high

blood pressure

The two magic ingredients that make all of this possible is a lean body dynamic duo of fresh lemon juice and vinegar!

Here's the recipe so you can make your own batch:

-3 tablespoons of fresh lemon juice

-2 teaspoons of balsamic

vinegar or apple cider vinegar (your choice based on taste  preference)

-1/2 cup of extra-virgin olive oil

-1/2 teaspoon(s) sea-salt

-1/4 teaspoon(s) ground pepper

That's it! Pretty simple but tastes amazing and is extremely healthy when added to salad or to mariante some lean meats.

Make sure you mix it up and then store in the fridge...it should last a good week or so.

Alright, enjoy it and I'll be back soon with more lean bod tricks and tips in a few...

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