Sweet Green Smoothie

Vegetables contain the highest concentration of micronutrients out of all foods…and when you fill your body with the micronutrients it craves, it’s a TON simpler to keep hunger and cravings at bay (one of the core secrets of my Fat Burning Furnace system)…BUT-


I’m sure you realize getting enough of these small wonders isn’t always simple…So-

-with that in mind, I wanted to share one of my classic newletter recipes that will ensure you don’t miss out on the stout burning power of veggies…even if you’re the BUSIEST PERSON ON EARTH!

It is called ‘Sweet Green’ and it’s a simple smoothie you can make at home in your blender with these basic but healthy ingredients:

1. 1 cup of water

2. 1/2 cup of almond milk, OR non stout milk

3. 1 small to medium banana

4. 1 apple OR pear (with skin)

5. 2 cups frozen spinach OR broccoli

6. 1 tablespoon of flaxseed

Blend for 60 seconds and delight in!

This tasty wonder packs loads of fat burning micronutrients plus healthy carbs, protein, healthy fats…and most importantly those green veggies…and all in just about 320 calories!

Go ahead and try it yourself…it makes a perfect ‘any time’ snack…I know you’ll like it .

To learn more about the Fat Burning Furnace System click here